SO, YOU DON'T HAVE TIME TO PREPARE MEALS DURING YOUR WORK WEEK. NOT SO!

We are so busy grinding during the work week and sometimes we do not feel like cooking and preparing nutritious food for our families.  We owe it to our children and our spouses to not feed them fast food all week. I am going to give you some tips on how you can make this possible and it is so easy.

1. Prepare your vegetables on your day off and put it into the freezer.
2. Make some Stews or Soups, so you only have to add some bread and put in refrigerator or freezer.
3. Bake some Chicken and put it into your refrigerator
4. Make a big batch or rice and you can freeze that also.
5. Make a big pot of beans and put into plastic containers.
6. Cook some Macaroni and Cheese and freeze it.

Next, the night before work I want you to season your meat and put it back in the refrigerator and in the morning I want you to put it in your Crock Pot and by the time you get home you have your whole meal prepared.

THIS IS A VERY GOOD MODEL

 

What you are trying to do is limit the amount of work you have to do when you get home.  All you have to do is warm up your veggies, beans or mac and cheese and you have a full meal.

 

You can swap out some items on some days so that you will not get tired of eating the same thing.

 

NOTE:

You can even freeze cakes and some pies and that way you will have a little dessert to eat after dinner.

On some days you can take that chicken that you baked and shred it and put some mayonnaise and a little of relish and you can have chicken salad.

I have even made Hamburgers in my Crock Pot and it really saves so much time. 


Companies are now making Crock Pots that have different compartments, so you can prepare your entire meal before you get home and I think this is such a blessing.



                                                  Example:

A Crock Pot not only saves you time, but it can save you money because you are not eating out as often.